Dental Cavities Prevention for Children! Facts on Cavities Early childhood cavities are the most common oral health problem seen in pediatric dentistry. Cavities are the result of tooth decay. Tooth decay is the breakdown or destruction of tooth enamel. Enamel is the hard-outer surface of a tooth. If untreated, cavities can impact the child’s overall… Continue reading Tooth Decay Prevention: Healthy Teeth, Healthy Child!
Below is a list of Dr. Reap's recommendations on healthy habits that is worth adopting into one's life. NutritionIncorporate a whole and balanced food intake. Organic foods as much as possible.Practice the 80/20 food rule. Aim to eat healthy meals 80% of the time and indulge with the other 20%. Choose foods that are in season.… Continue reading General Health Recommendations
How many hours per day do you spend sitting? According to a 2015-2016 study conducted by the Centers of Disease and Prevention (CDC), an average American spends more than 8 hours a day sitting, being 55% of waking time. This accounts for both at home and in the workplace. 54% are meeting the minimum physical… Continue reading Move More, Sit Less!
The pandemic of the novel coronavirus 2019 has changed the world and the way we are all living our lives. We have had to quickly adjust and face the challenges. To help during this crisis, I have been working on the frontlines of the Covid testing with a wonderful group of people. I have personally… Continue reading Covid-19 Testing – Are you Positive?
Heavy metals are a group of naturally occurring high density elements. They are released in the environment by various processes such as mining, smelting, synthetic compound products (batteries, paint, pigments used in jewelry and toys), and vehicle emissions. With the recent expansion in industrial production, there has been an increased release into the air, water,… Continue reading Infrared Sauna Therapy & Heavy Metals
“Listen. Can you hear it? The music. I can hear it everywhere, In the wind… In the air… In the light. It’s all around us. All you have to do is open yourself up. All you have to do… is Listen.” – August Rush Music can bring healing benefits and enjoyment to all ages. The… Continue reading Music Therapy